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Recipes

Scrumptious Catering Recipe Blog

RECIPES

Wild Garlic Soup

Well, so as to be en trend (!!) I thought I should keep up and share my most favourite recipe using wild garlic, in fact I have been making this recipe for years, it’s a true favourite of mine, and so good for you- helping combatting colds and also helping to reduce blood pressure amongst many other things, so give it a try and remember to let me know what you think!

  •  1 tbsp oil
  •  2 large onion-finely chopped
  •  100g wild garlic (washed)
  •  450ml stock (made double strength i.e. you are using enough stock powder
  • or pods for 900m-I use 2 vegetable stock pods)
  •  450ml cold water
  1. Place oil in a pan and once hot add the onion, cook over a medium heat until onion is cooked softened.
  2. Add the stock to the pan and bring to the boil. Once boiling add the wild garlic and as soon as wilted turn off the heat.
  3. Now add the cold 450ml of water (this is to cool the soup down quickly so as to keep that wonderful bright green colour)
  4. Blitz in a blender for best results, or you can use a stick blender if you do not have a blender. Or even in a nutri-bullet in small quantities (however if doing this do it once pretty cool).
  5. Season and reheat.
  6. If you managed to collect any garlic flowers use these to garnish.
saskia frost